There's a lot of overlap between Stoicism, modern psychotherapies, and Eastern philosophies like Buddhism. Especially now, we should make sense of reality and use whatever practice works.
“Until we have begun to go without them, we fail to realize how unnecessary many things are. We’ve been using them not because we needed them but becau…
Ramses Rudolph
When there's a pandemic, we see how fragile human health is, and how everything is interconnected. We *are* nature; we're part of a superorganism calle…
Ramses Rudolph
Impressions are judgments that press themselves on your mind. Be aware of the labels you attach to events, gently work to remove them, and you'll find …
Ramses Rudolph
Work with instead of against challenges. Practical Stoicism newsletter #24 links to useful articles about how to work on our emotions, resilience, and …
Ramses Rudolph
Happy Saturday! Lounge chair? Check. Coffee? Check. Headphones. Check. Headphones? Yes, this newsletter is a podcast special. In recent months, I've fa…
Happy Saturday! Another week has flown by. I'm currently enjoying the cold, clear weather in Amsterdam while sipping coffee and thinking about philosop…
Happy Stoic Saturday! This is the first Practical Stoicism newsletter on Saturday. From now on, I'll let you kickstart your weekend with a few Stoic th…
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